ARE YOU READY TO CREATE RESULTS?
Is it time for something different?
For most of us, there comes a time when we realize we deserve the support and guidance to get where we want to go. Do any of the following sound like you?
- We move up the corporate ladder only to realize that we could be a better supervisor, a better manager, a better leader. We want to develop those key leadership skills and be recognized for the value we bring to our organization. Is that you?
- We've given our all, over and over, and are noticing the signs of burnout ... exhaustion, chronic fatigue, difficulty focusing and thinking, anger or depression, and really, we're too tired to care. Maybe you're experiencing more muscle aches, more back pain, or insomnia. You realize it's time for hope. Is that you?
- Sometimes ... we've put everyone else first. We may have lost track of our dreams, or maybe we just kept putting them on the back burner. We just can't seem to get the momentum to accomplish what's important to us. Sometimes the dreams don't even feel possible anymore. Is that you?
Here's what we know:
- Most women don't grow up with advocates and mentors to help us develop strong leadership skills that are not only effective, but also embrace a mix of both feminine and masculine energies. As a result, despite success in our field, we feel like there is untapped potential; we feel depleted or uncomfortable in our own skin. It's like something is missing.
- Many women don't have the clarity and support of one person who is laser focused on them, their success and their wellbeing.
- If you are dealing with burnout (or are well on your way), the medical professionals can't fix it. It's entirely up to you and it's going to take time.
How could YOU benefit by working with a coach?
More confidence, more clarity, become a better leader, and improve your performance and wellness levels. If you'd like to do that, then coaching would benefit you. Big time!
Who is Your Coach?
Adrienne White not only teaches leaders how to use a coaching approach for fostering high performance, she is a coach. She specializes in thriving through stress and burnout. For decades she has integrated neuroscience into her work and shares how it helps us to learn better, respond instead of react, and achieve the things that are important to us. She can tell you what works and WHY it works so you have a deeper understanding of your body's energy system to increase performance.
Is it time for you to make a shift?
Why not explore with Adrienne solutions to propel you forward?
You may not know Adrienne yet, so take advantage of her "Ignite Your Life Now" session, where together you will:
- Create a crystal clear vision for “ultimate success‟ so you know exactly what you want, where you’re headed, and what you need to do to make it happen.
- Uncover hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
- You'll leave the session with more inspiration and clarity to finally achieve the change you seek -- once and for all.
Take Advantage of this Complimentary 60-90 Minute Deep Dive Session
Adrienne has opened up several spots in her calendar so can select a timeframe that works for you. If you are unable to find a time slot where you can put aside undisturbed time, please email us at [email protected].
FEMININE MASCULINE ENERGIES | STRESS REDUCTION | BURNOUT PREVENTION & RECOVERY | BOOSTING BRAIN POWER | INCREASING CREATIVITY | CREATING MORE SATISFACTION IN LIFE | CONFIDENCE | SELF-CARE | LEADERSHIP SKILLS | MINDSET STRATEGIES | SELF MASTERY | BEING RECOGNIZED | BUILDING BETTER TEAMS | STRENGTHENING YOUR BUSINESS | CREATING MOMENTUM | BEING MORE OF YOURSELF | IT’S ALL CONNECTED...
About Adrienne
Coach | Speaker | Instructor
Adrienne is driven to help people dig deep to uncover their inner brilliance. She focuses her work on smart, professional women who are silently struggling with transitions, burnout, or that feeling of ‘is this all there is’. She helps them to quickly generate more energy, get better results, and get clear on how to create a life worthy of living.
Adrienne's professional work includes over 20 years experience in the private and non‐profit sectors helping large and small organizations navigate successful major change, improve communications, and bring out the best in people -- while improving employee performance and well-being. The ridiculous amount of personal and professional change in her life has prepared her well to work with people and organizations to make change, successful and easy (or as easy as change can be).
With health concerns that nearly took her life, Adrienne knows what it means to overcome challenges and deal with very personal change. She also understands the incredibly slow recovery from brain injury and burnout, the shame that often accompanies them, and the steps that you can take toward recapturing your identity or recreating one.
If you want to get a sense of Adrienne, bring her to your group for this special presentation...
Busting Through the Myths That Keep Us Down
Thrive & Feel Your Power!
Limited space is available for this Dynamic Online Group Coaching Program for Women in Business. New Group Starts April!
Discover how to navigate this part of your life with more energy, less stress, and as a more effective Leaders. This is your opportunity to take the time to consciously create a powerful, sustainable base from where you are today, to truly support you as you thrive into the future. Join us as we delve into essential topics like: Solving exhaustion and frustration; Knowing who your authentic self really is; Increasing your power of manifestation; Protecting your brain and body from stress; Aligning for maximized energy and inspiration Being the kind of leader that people are inspired to follow.
A Live, On-line Workshop for Busy Women who want to Feel Better
Re-opening: Fall 2020 (registrants will have access to the recording after the workshop)
People talk about 'being real' or 'being their authentic selves' which is great – but that takes us into our head, our beliefs, and our thoughts. We’re ignoring the other part of ourselves which is fundamental to our wellbeing -- our bodies. Why do so many of us not listen to what the body is authentically trying to tell us? In this workshop you'll learn about the language of the body, how it communicates and how you can respond more effectively.
Why? A healthy, well functioning body that we’re listening to is going to boost our brainpower, strengthen our connection to ourselves and to others, and leave us more able to perform at high levels.
This has been specially created for the busy, high performance woman who cares about long-term wellness and wants easy, sustainable ways to better understand herself and the needs of her body.
------- In this live, interactive on-line session you'll learn-------
✨The language of your body & how to listen...
✨ How to break out of the patterns that stop us from listening...
✨ How to tap into your body's intelligence to control the uncontrollable...
✨ And how soothing a stress response can give you more energy!
The 90 minute interactive, live session is facilitated by a professional trainer and coach who has deep knowledge on the topic.
So often we want better communication from the people in our lives, yet we don’t do the best job listening to our own bodies! What gets in the way of listening to our bodies, and how can we do it better?
Imagine what it would be like to have the keys to better understand the messages that your body is sharing.
We all know that not paying attention to these messages can lead to burnout, disease and death, but somehow women seem to think that “we’re stronger than that” … but it has nothing to do with strength, intelligence, work ethic or grit.
What’s more, when we learn to listen, it’s much easier to feel deeply at home in our own bodies.
✨ BONUS ✨
You know that thing that you've been wanting to do for you, but it keeps landing on the back burner? Or maybe you're tired of 'just thinking about it' so it's time to do something with it once and for all?
When you register for this session you'll also receive a valuable one-on-one Ignite Your Life Coaching Session (worth $225). If you want to work on something that has importance or significance to you, register for the Body Speaks session before October 3rd and we’ll work together to…
- Create a crystal clear vision for “ultimate success‟ so you know exactly what you want, where you’re headed, and what you need to do to make it happen.
- Uncover hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
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And you'll leave the session with more inspiration and clarity to finally achieve the change you seek- once and for all.
So here's the question: Are you worth it? We think so. We know so. Secure your spot now.
"I get so much from these workshops! I'm surprised it wasn't a lot more money, not that I'm complaining. Thank you for keeping it so affordable and easy. Great value!"
Katherine B.
Limited Spots Available - Register Now!
Join us for 90 minutes focused on ways to communicate with your body and brain for a more vibrant, healthy life.
You're worth the investment. This is a live, interactive, on-line workshop, so there are a limited number of spots available. For just $87 you can't afford not to do it. Remember, there is a special bonus for the first eight people who register.
---WORKSHOPS AND GROUP EVENTS---
A Special 40-minute Presentation for Women (and anyone who cares about them)
Bring this talk to your group for no charge, thanks to Leaders with Heart!
Did you know that in Canada, 53% of women who experience heart attack symptoms have them go unrecognized? Maybe it's no surprise then, that the #1 cause of premature death in women is heart disease and stroke. Want to do something about it? Keep reading...
Leaders with Heart --- a Heartfelt Sponsorship Program
The truth is, most people don't know the heart attack symptoms that are typical for women (and yes, some men). You can be part of getting this message out to more people. Please reach out to learn how you can get involved and bring this message to the communities you care about.
Book time to learn more about the Leaders with Heart marketing program
Let's book some time to explore if the Leaders with Heart Program can benefit your business and your community. Click the blue button to set up a meeting time.
Past events...
PAST EVENT: BC Health & Education Administrative Professionals Conference, 2019
After her keynote on Thriving Through Stress While Creating a Better Brain & Happier Life, Adrienne conducted workshops on The Neuroscience of Change (aka: How To Make Change Easier), and on Personal Leadership.
Not going to be at BC HEAP 2019? Contact us to find out how your group can benefit through similar sessions!
The Neuroscience of Stress
Join Adrienne White at the University Women's Club of Vancouver as she shares a few basics of neuroscience that will give you a key to unlocking some of the mysteries of your brain. You’ll learn how we lose energy, and sometimes react in ways we wish we wouldn’t! And if you’ve ever experienced a time when it feels like your brain has just shut down, this session will also give you a few nuggets on why it happens and how to gain more control over your brain.
Dinner. Networking. Discovery & Hycroft Manor. Oct 30th, 2018, 6:30pm (Pre-registration required)
MISSED THIS ONE? Bring "The Neuroscience of Stress for Women" to your group.
Leadership Development: Powerful Presentations
The power of effective communication is one of the most important leadership skills for any leader. You wouldn’t be where you are now without being very good at what you do. The purpose of this leadership training is to build on your strengths and hone your presentation skills and knowledge.
A one-day workshop. Currently underway across BC for private client.
Leaders with Heart; Living with your whole heart, confessions of a heart attack survivor, sponsorship, group coaching, Putting More Heart In Your Life, leaders with heart, Secrets to recognizing hidden heart attack signs and to living a more fulfilling life. LEADERS WITH HEART PROGRAM.